What is Coaching?
Breakthrough limitations; uncover your potential
Please note: due to the COVID-19 pandemic, all coaching sessions are delivered over the web or phone
Coaching is a working partnership whereby you & your coach will develop a true understanding of your challenges, identify blockages and build values-based goals alongside the tools and strategies for you to achieve them.
Typically delivered in one-to-one sessions or via group seminars, coaching impacts clients in the following areas:
Sustainable performance
Psychological resilience
Sustainable behavioural changes
Deepen self-awareness & improve wellbeing
Improve self-esteem & confidence
Clarify purpose, objectives and goals in work & life
Overcome barriers and breakthrough to fulfil your potential
Improved relationship skills and empathy for others
Unlike psychology & psychotherapy which typically focuses on mental health conditions, coaching is a client-centred relationship designed to create lasting positive change to clients in order to unlock their true potential.
Clients will experience increased performance and greater wellbeing at work and in their personal lives. Coaching will deliver the tools and strategies to successfully navigate through the inevitable challenges and adversities life presents.
How it works
It all starts with getting in touch
What are you looking for?
1-2-1 Coaching.
Group Coaching.
Keynote presentation, workshop or speaking engagement.
Retreats.
Book a complimentary consultation
A no obligation consultation to determine your bespoke needs.
This can be in person at our offices on Wimpole Street, London, or over the phone or skype.
Arrange coaching sessions
Typically 6 sessions over 6 weeks.
However many clients choose to have their sessions fortnightly, monthly or even every 6-8 weeks.
Each session is 1-hour long.
Sessions are face-to-face & are completely confidential.
Expert referrals
20% of clients seeking coaching actually have a clinical requirement.
Transition Coaching partners with outstanding partners to facilitate the very best referrals where appropriate.
Once a client is receiving the correct treatment, then impactful coaching can take place.
Arrange your presentation, workshop or retreat
Create your bespoke event, or let Richard & the team create one for you.
Then it's time to pick your perfect date and sync diaries with your team or event members.
Sustainable change
Following your coaching experience, Transition Consulting is on hand to ensure the changes you have made are sustained for life.
Client impact and long term change comes before all else, and we endeavour to maintain long term relationships.
We also love to hear how the changes you've made are impacting your life!
What can I expect?
The coaching experience
1-2-1 Coaching
Typically delivered over 6 sessions of 1-hour each.
Most sessions take place once a week, although many are fortnightly, monthly or every 6 weeks dependant on the clients requirements.
Each session is tailored to you and your specific needs.
1-2-1 Coaching
Coaching is client centred. Each session the agenda will be set by you and your coach will facilitate the work.
Your coach may use some unusual questions and creative exercises to dive deeper and explore further.
Keynote Speaking
Typically delivered over 1-hour to corporate clients at the companies offices or venue.
Richard will deliver one of his signature presentations in Performance, Resilience, Mental Health or Wellbeing, or create a bespoke presentation tailored to your requirements.
Workshops
Designed for small groups of up to 14, workshops are fully interactive experiences typically aimed at individual companies and groups such as professional athletes or next gen.
Workshops
Typically delivered in the boardroom, workshops employ a mix of powerpoint & flipchart work, group participation, guest speakers & group feedback.
Each workshop is unique so to discuss your requirements please get in touch.
Retreats
Designed for specific groups such as company teams, professional athletes & next gen, retreats are life changing experiences.
Retreats
Retreats are in the U.K. or abroad, and are an immersion experience for up to 14 people.
Expect to determine identity, purpose, values & goals, experience deep self discovery, emotional resilience training, and sustainable high performance
Retreats
Every retreat is different.
To discuss further, please get in touch for a no obligation consultation.
Let us show you how we can make game changing improvements to your team, company & life
Schedule a complimentary consultation